Filipino Expat Uses Running to Empower Women and Support UAE Businesses

Aug 26, 2026

61 min

Aug 26, 2026 03:32

From debt and abuse to running for strength: How this Filipino expat empowers women, supports businesses through sport

## Overcoming Personal Struggles

Eden Uy Silvio, a Filipino expatriate in the UAE, turned to running as a means to cope with personal challenges, including debt and an abusive relationship. Arriving in the UAE in 2008, she initially worked in a coffee shop before advancing to a multinational company. Despite professional success, she faced significant personal hurdles.

## Finding Strength Through Running

Silvio discovered that running was not just an escape but a way to confront her issues. She realized that running could symbolize resilience and empowerment, helping her rebuild her life. Her journey serves as a reminder to women that they can overcome adversity and start anew.

## Supporting Community and Businesses

In 2014, Silvio co-founded 3F Striders, a community promoting running and triathlon. The group offers free coaching and supports small and medium-sized enterprises (SMEs) by organizing events at local businesses, particularly those struggling during challenging times.

## Building a Supportive Network

Silvio emphasizes the importance of community and faith in overcoming difficulties. Her experiences have taught her resilience and adaptability, qualities she shares with others through her initiatives. The UAE has become her second home, where she continues to inspire and support others through sport and community engagement.

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