When Should Children Begin Fasting During Ramadan in the UAE?

Feb 27, 2026

70 min

Feb 27, 2026 01:32

Ramadan in UAE: When should children start fasting?

## Safety Concerns for Young Fasters

A recent incident involving a 7-year-old boy in Dubai has sparked discussions about the appropriate age for children to start fasting during Ramadan. The child was hospitalized after his blood sugar dropped dangerously low while fasting, highlighting the need for careful consideration of when and how children should begin this practice.

## Religious and Medical Perspectives

Religious scholars emphasize that fasting is not obligatory for young children in Islam. The decision should be based on the child's physical readiness and health. Paediatricians in the UAE advise that children should not start fasting before the age of nine, with the ideal age being between nine and 14. They stress the importance of monitoring children's health and energy levels during the fasting period.

## Gradual Introduction to Fasting

Experts recommend a gradual approach to fasting for children. Dr. Vishruti Singh suggests starting with half-day fasts or weekend trials to help children adjust without risking their health. Ensuring adequate hydration and nutrition before fasting begins is crucial. Encouraging participation in Ramadan traditions without full fasting can also foster a spiritual connection.

## Prioritizing Health and Wellbeing

Ultimately, the decision to allow a child to fast should prioritize their health and willingness. Parents are advised to consult healthcare professionals if unsure about their child's readiness. The focus should always be on ensuring a safe and positive experience for young fasters.

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