Dubai Basketball Star Kabengele Finds Ramadan Fasting Boosts Performance

Feb 27, 2026

49 min

Feb 27, 2026 10:31

Fasting “elevates” performance says Dubai Basketball star Mfiondu Kabengele

## Kabengele's Ramadan Routine

Dubai Basketball center Mfiondu Kabengele attributes his enhanced performance to fasting during Ramadan. Despite the challenges of abstaining from food and drink from dawn to sunset, Kabengele believes fasting elevates his focus and performance. He played a pivotal role in Dubai's recent 96-85 victory over Lyon-Villeurbanne in the EuroLeague, scoring 16 points in the first half.

## Managing Training and Nutrition

Athletes observing Ramadan must adjust their training and nutrition to maintain performance. Kabengele emphasizes the importance of electrolytes and a balanced diet, including fruits and vegetables, to sustain energy levels. He schedules intense training sessions after breaking the fast to optimize energy and hydration.

## Mental and Community Support

Fasting during Ramadan is not only a physical challenge but also a mental one, requiring discipline and patience. Kabengele acknowledges the difficulty but finds strength in community support. He and his teammates share tips and encouragement, helping each other stay motivated and focused during the holy month.

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