Ozempic Use During Ramadan: Expert Advice from UAE

Feb 16, 2026

91 min

Feb 16, 2026 08:31

Can you take Ozempic while fasting during Ramadan? UAE experts weigh in

## Understanding Ozempic and Fasting

Ozempic, a medication originally for type 2 diabetes, is increasingly used for weight loss. It suppresses appetite by mimicking a gut hormone, which can be beneficial under normal eating conditions. However, during Ramadan, this effect may lead to insufficient food intake, causing fatigue and other health issues.

## Health Risks During Ramadan

Doctors in the UAE caution that combining Ozempic with fasting can pose risks. Reduced appetite might lead to skipping Suhoor or eating too little at Iftar, resulting in dehydration, dizziness, and low energy. For those with diabetes, the situation is more complex as it can affect blood sugar levels, potentially causing dangerous drops.

## Medication Management

Experts advise that not all patients need to adjust their Ozempic dosage during Ramadan. Those stable on their current dose may continue, but new users might need to pause dose increases. Consulting a doctor before Ramadan is crucial to ensure safe medication use.

## Side Effects and Dietary Considerations

Common side effects like nausea and bloating can worsen when meals are concentrated into two periods. Doctors recommend eating slowly and avoiding large, heavy meals at Iftar. Additionally, unregulated slimming products should be avoided as they can exacerbate dehydration and other side effects.

## Healthy Eating During Ramadan

To maintain health, it's important to break the fast with water, dates, and light meals. Suhoor should include protein, whole grains, and plenty of water to sustain energy levels throughout the day. Avoiding fried foods and sugary drinks is also advised.

## Conclusion

While Ozempic can aid weight management, it requires careful use during Ramadan. Medical supervision and a balanced diet are essential to avoid health risks. Ramadan offers an opportunity to develop healthier eating habits, and consulting with a healthcare provider is the first step for those using weight loss medications.

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