Dubai Communities Use Activities to Help Children Cope with Stress

Apr 14, 2026

73 min

Apr 14, 2026 02:31

How Dubai communities are helping children find calm in uncertain times through football, doodles and reading

## Football and Structured Activities

In Dubai, teachers John Coulter and Andrew Dixon have been organizing football sessions to help children maintain routine amidst ongoing conflicts. These sessions, held in various community locations, provide a structured environment for children to play and socialize, offering a break for parents as well. The Football Clinic, run by Coulter and Dixon, also plans to introduce well-being workshops focusing on strength and nutrition for children.

## Creative Outlets

Families are also turning to creative activities like sand art and interactive books to engage children at home. Books from publishers like Nosy Crow combine storytelling with play, helping children develop motor skills and vocabulary. Dubai-based Anuja Singh finds these books particularly beneficial for her toddlers, providing entertainment and learning opportunities.

## Doodling for Relaxation

Alisha Prydden-Eason, co-founder of Oodles of Doodles, has been encouraging children to express themselves through doodling. This creative activity allows children to channel their emotions and find calm, even in short sessions. The initiative involves painting on reused water cans, creating a fun and communal experience.

## Importance of Routine

Jazz Ferguson, a mental performance coach, emphasizes the importance of maintaining a routine for children. He suggests creating a daily rhythm that includes learning, physical activity, and mental breaks. This structure helps children feel a sense of control and builds resilience during uncertain times. Ferguson also highlights the value of open communication, allowing children to process their experiences and celebrate small achievements.

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